Perhaps you need to hear today that you are enough. To the single girl who is losing all hope and is starting to believe the lie that there's something wrong with you... You are enough. To the woman who won't or is afraid to look in the mirror and tears herself apart... You are enough. … Continue reading enough.
This morning at Crossfit, I got my one rep max on High Back Bar Squats (180lbs to be exact!!). I couldn't be more excited, because when I started Crossfit a year and half ago I had never felt so weak in my entire life. Coming out of a break up I was determined to find … Continue reading PRs Before the Crack of Dawn