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Hostess

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Undivided Podcast

Episode 13: Will to Remember
In the world.
Episode 11: When the struggle is ACTUALLY Real
Episode 10, Pt. 2: Misplaced Hope
Episode 10, Pt.1: Misplaced Hope
Episode 9: Woman Up!
Episode 8: When to Leave the Faith
Episode 7: No Need to be Jelly
Episode 6: Girl, You Don't Need a Nap!
Episode 5: Cultivating Healthy Friendships

Don't miss a beat

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I don’t mean to brag but I get to sit across from Elvis everyday at work (except he dresses to fit in)! He’s so funny and kind and I’m so thankful to get to be a fan of his! . . . #elvispresley #funtimes #hekeepsuslaughing #9to5life #awwwwwjeff

“But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere.” ‭‭James‬ ‭3:17‬ ‭ . . . “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” ‭‭Isaiah‬ ‭26:3‬ ‭ . . . #heartmedicine #rest #renewedmind #taketime #meditate #getaway #hidingplace #hiking #blueridgemountains #restoremysoul #wordsofwisdom #wordofgod

You got me at matching PJs! . . . So thankful the boys came to be our photographer! . . . #cabintrip #heyllamas #friends #friendgroup #winterdays #babyitscoldoutside

Bathroom selfie brought to you by new braids...I won’t ask you “who dis” cause you already know who dis is🤷🏾‍♀️ new hair, same attitude 💁🏾‍♀️ . . . Okay, that’s all. Hope you have the Fridayest of Friday’s! . . . #selfie #friday #itsdaweekend #braids #protectivestyles #hasslefree #moresleep #newhair #newhairwhodis #keepitsassy

After lots of years (for various reasons) I finally made my way back to the mountain where I grew the most and made lifelong friends! . . . Thankful for the time I got to spend (re)connecting with friends and reminiscing on why I chose to attend this school in the first place. . . . The trip was nothing short of a food tour of Lynchburg! . . . #luhc19 #alumni #stillpayingthoseloans #homecoming #libertymountain #weekendgetaway #friends

Heyyyyyyy Llamahhhhhhhs! . . . I almost got kissed by a llama but had to tell him he was moving way too fast😊 . . . Wish I could tell you the amount of time we busted our laughing but can definitely tell you it was a llama times! I heart these people so much! Thankful for the balance of intense conversations and intense laughter that comes with this bunch! . . . #llama #friends #winetasting #winery #wine #northcarolina #fall #ootd #somuchfun #vineyard

Recent Posts

Episode 4: Grief is a Funny Thing
Episode 3: Why you’re still single and what you should do about it!
Episode 1: the heart behind undivided

undivided Instagram

What in the world am I talking about? 🤷🏾‍♀️ . . . Episode 13 is up(has been since Sunday, but you know how it is 🤦🏾‍♀️) . . . As we enter a season of high peak comparison, it’s easy to fall into the trap that God is only doing for others and not for you! Wanna know how to guard your heart from that? . . . Remembering. Remembering all that God has done because not only is that a testament that He’s able, it’s also an indicator that He’s willing! We serve such an amazing God and my prayer is that we would not forget, not even for a second, how truly amazing He is. . . . Well, Sis, tune in!! 💁🏾‍♀️ . . . #newepisode #podcast #subscribe #linkinbio #christianfaith #walkthetalk #hispromises #faithful #godisgood #womenintheword #wordofgod #speaklove #truth #encouragement #womensministry

Me to myself: God is good, girl! . . . Myself to me: yes, girl, yasssssssss ☺️ . . . Most of my days are spent preaching to myself because I am so quick to forget! Sometimes it feels as though, one well-crafted lie can have me believing things about God that simply aren’t true! . . . I’ve found that the best way to combat this is by remembering. Remembering who God is, what He’s promised, and how He’s always shown up! One of the things Jesus prayed for us, was that the spirit would help us remember. . . . I’m so excited to be coming back this week talking about the discipline of remembering! Y’all, I’ve had to cling to this so much over the last month or so and let me just tell you- it’s help me find again the posture in which my heart should take. . . . Stay tuned for a brand new episode!!!! . . . #remember #selfreminder #godisgood #godisgoodallthetime #speaklife #newepisode #tunein #womensministry #lovegod #knowgod #wordofgod #christians #millennials #christianblog

Psalm 27:4. . . . Hey girl hey!!! Good news is I’m back with a working computer so lookout for the newest episode THIS Sunday!!! Ahhhh, it’s been far too long, Sis! . . . I wanted to share this verse with you today in hopes that it would encourage your heart! This verse hit me this morning and it’s doing something in me, I can just feel it! . . . Have you ever considered if God granted you just one prayer! If for some crazy reason you could only pray one thing for the rest of your life what it would be? As I thought about this and considered all the things I thought I was “lacking” my heart came coming back to this. God’s presence. That’s all I would need. That’s all that would make any trial and joy worth it, that’s it. Then I challenged that thought and landed here: . . . This moment is literally all I have. I can’t claim tomorrow or even the next hour... so if God called me home, I wanted to be found right here-dwelling in the presence of God, gazing upon His infinite beauty! . . . Girl! That puts a different kind of joy in my heart. So I’m praying this verse over you today. Idk what’s on your mind or what worries are consuming you and what lies you’re believing- but I pray, Sis, that you would be found steadfast in the very presence of God- enveloped in His love and filled with so much joy! . . . #prayingforyou #ily #presenceofgod #dwell #steady #heart #live #joy #gaze #stayawhile #steadfast #christian #christianwomen #wordofgod #bibleverses #lifeonpurpose #oneday #selah #meditate

Hey Sis! We have soooooo much catching up to do, but I wanted to take a few minutes to remind you to guard your heart! . . . I’ve been anxious thinking about life speeding up in the next few weeks...I want to so badly calm and quiet my spirit. I don’t want to just have another holiday season that passes me by. . . . Then I remembered “you keep him in perfect peace whose mind is stayed on you, because he trusts in you” . . . Sis, don’t get caught up in the busyness of this upcoming season! Don’t miss out on all that God is doing! There’s so much more in store for you... . . . So can we just start now? Start the habits that will keep you centered on God through the holidays- decide right now how you will guard your heart and spend your time. Guard your heart, girl. ‘Tis the season of distraction- though with so many good things- distractions none the less! . . . #findrest #restingplace #quiet #slowdown #taketime #meditate #word #wordofgod #speaklife #holiday #christian #women #womensministry #guardyourheart #checkyourheart

I know it’s been extremely quiet on here and I’m sorry for that! My heart’s been in a weird spot and I have every intention on sharing all of that as honestly as I can! Because of that I took an unintentional break...however, while trying to record and edit my next episode- I experienced some technical difficulties😩😩 . . . Long story short- I may need a new charger, battery, or computer 🤦🏾‍♀️ y’all please pray for me! I’ve been dealing with annoyances like this for almost a month straight and I feel like I can’t catch my breath! . . . Despite all of that- I did want to remind you that you are worthy. I’ve had to learn that soooooo much lately and figured someone else may need to be reminded too! . . . You are worthy to be loved. To be pursued...in your friendships and in any other relationship. You are worthy to be fought for. You, Sis, are worthy to be considered in decisions and in the way people address you and things pertaining to you! You are worthy of a second chance, worthy of grace when you mess up! You are worthy of forgiveness, Sis. To be treated like a daughter of the living God. . . . Love you, Sis! And praying you receive this not as some caption I’ve typed up, but really as the truth that YOUR God has spoken over you. He calls you worthy. May you rest in that! . . . #worthy #knowyourworth #youareloved #youareseen #youarevaluable #youmatter #youiskind #youissmart #youisimportant #podcast #christian #christianquotes #nottoday #millenials #lifeonpurpose

Things aren’t always what they seem.things aren’t what you feel. They’re not even what you think. . . . It may seem like you’re alone. You may feel abandoned. You may think no one is coming for you and that you’re forgotten. . . . God is real. He loves you more than all your 5 senses could ever make sense of. Don’t give up sis. Press in. linger in the presence of God. He hears you. He sees you. He’s near to you right now. . . . #drawnear #weary #tired #overwhelmed #notforgotten #keepgoing #dontgiveup #dontquit #victorious #strength #rest #selfcare #perception #reality #speaklife #speaktruth #loved #treasured

Alexa, where can I find…?

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